Best Healthy Vegan Indian Naan (Or Garlic Naan) Bread!
150 mins (prep 90, cooking 60)
9 ingredients
12 servings
Most healthier naan recipes didn't taste as good to us as the recipes that included oil and dairy. So, we came up with this yummy and healthier alternative that amazingly still has no added oil or dairy! Like most naan recipes it is time consuming, but we love Indian food and can't seem to eat it without the naan. Add the garlic to turn the plain naan into garlic naan (our favorite). We use our recipe Quick Tofu and Cashew Sour Cream (Vegan) for the vegan sour cream, but you can also find it in grocery or health food stores.

Categories:  vegan , flat-shaped-breads , indian , breads , <-4-hours , vegetarian , time-to-make , asian ,
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Serving Size (60.18 g)
Servings 12
Amount per Serving
Calories 241.83 Calories from Fat 63.54
% Daily Value *
Total Fat 7.06g 130.25%
Saturated Fat 1.81g 108.71%
Trans Fat 0.0 %
Cholesterol 1.38mg 5.52%
Sodium 343.88mg 171.94%
Total Carbohydrate 39.02g 156.07%
Dietary Fiber 2.07 g 99.36%
Sugars 0.13 g %
Protein 5.54g 133.04%
Vitamin A 34.5IU% Vitamin C 8.24mg%
Calcium 47.44mg% Iron 2.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground coriander, ground cumin, plain soymilk