Best Leg of Lamb Recipe


Taste of Home
15212 mins (prep 15, cooking 120)
10 ingredients
10-12 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (35.71 g)
Servings 10
Amount per Serving
Calories 66.3 Calories from Fat 39.69
% Daily Value *
Total Fat 4.41g 67.8%
Saturated Fat 0.75g 37.61%
Trans Fat 0.0g %
Cholesterol 15.85mg 52.84%
Sodium 232.64mg 96.93%
Total Carbohydrate 1.34g 4.47%
Dietary Fiber 0.29 g 11.46%
Sugars 0.06 g %
Protein 5.64g 112.77%
Vitamin A 20.36IU% Vitamin C 0.89mg%
Calcium 11.96mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced fresh rosemary, reduced-sodium soy sauce, bone-in leg of lamb
 

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