Best Low Carb Bread (Bread Machine)


Food.com
125 mins (prep 5, cooking 120)
11 ingredients
1 servings
I found this recipe on the Low Carb Friends forum some time ago. I've baked this bread many times, and it's very good! The whole loaf only contains about 20 carbs, so when you slice it, divide the total carbs by the number of slices. (I usually get about 10 slices, which only amounts to 2 carbs per slice!) If the lid of your bread machine lifts slightly during the last 15 minutes of baking time, don't worry; when the bread is baked, the lid will lower. I prefer to eat this bread toasted slightly, and buttered.

Categories:  high-in... , equipment , <-4-hours , egg , low-sodium , diabetic , low-in... , yeast-breads , eggs~dairy , time-to-make , high-protein , small-appliance , breads , bread-machine ,
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Ingredients

Nutrition

Serving Size (137.42 g)
Servings 1
Amount per Serving
Calories 106.34 Calories from Fat 107.19
% Daily Value *
Total Fat 11.91g 18.32%
Saturated Fat 2.47g 12.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 144.2mg 6.01%
Total Carbohydrate 0.13g 0.04%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.13g 0.27%
Vitamin A 529.04IU% Vitamin C 0.03mg%
Calcium 7.99mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sugar substitute, ground flax seeds, soy flour, vital wheat gluten flour, dried yeast
 

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