Best Mexican Cheese Corn Dip Ever


Food.com
10 mins (prep 10)
9 ingredients
8 servings
This corn dip has been a really big hit for me. Its easy to make and everyone will ask you for the recipe when you take it to parties or have one of you own. I can't ever escape a party without someone stopping me and asking how to make that "awesome" corn dish. Great for a Picnic too!!

Categories:  holiday , <-15-mins , dip , north-american , mexican , quick , to-go... , vegetable , appetizer , corn , time-to-make , picnic ,
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Ingredients

Nutrition

Serving Size (112.13 g)
Servings 8
Amount per Serving
Calories 222.21 Calories from Fat 185.04
% Daily Value *
Total Fat 20.56g 253.04%
Saturated Fat 4.31g 172.58%
Trans Fat 0.0g %
Cholesterol 9.92mg 26.46%
Sodium 217.38mg 72.46%
Total Carbohydrate 9.42g 25.11%
Dietary Fiber 1.1 g 35.06%
Sugars 1.11 g %
Protein 1.98g 31.61%
Vitamin A 883.34IU% Vitamin C 5.04mg%
Calcium 54.7mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mexicorn, shredded cheddar cheese, diced green chilies, ground cumin
 

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