Best Mussels on Earth

food network
35 mins (prep 15, cooking 20)
17 ingredients
4 servings

Categories:  mussel , appetizer ,
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Serving Size (510.47 g)
Servings 4
Amount per Serving
Calories 641.31 Calories from Fat 344.34
% Daily Value *
Total Fat 38.26g 235.47%
Saturated Fat 10.71g 214.22%
Trans Fat 0.0 %
Cholesterol 113.4mg 151.2%
Sodium 3530.09mg 588.35%
Total Carbohydrate 20.26g 27.02%
Dietary Fiber 2.01 g 32.11%
Sugars 6.33 g %
Protein 42.75g 341.99%
Vitamin A 3314.77IU% Vitamin C 69.97mg%
Calcium 90.55mg% Iron 10.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bulb fennel, minced garlic, chopped chives, chopped parsley, freshly ground black pepper


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