Best of the West Bean Bake


Food.com
80 mins (prep 20, cooking 60)
12 ingredients
20 servings
Hearty & satisfying side dish for summer cookouts or Super Bowl parties. A one-pot wonder that makes a huge kettle-full. Fantastic when reheated the next day too!

Categories:  side-dish , beans , beef , meat , number-of-servings , <-4-hours , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (104.87 g)
Servings 20
Amount per Serving
Calories 379.27 Calories from Fat 236.43
% Daily Value *
Total Fat 26.27g 808.42%
Saturated Fat 9.37g 937.01%
Trans Fat 0.03g %
Cholesterol 44.68mg 297.86%
Sodium 1079.53mg 899.61%
Total Carbohydrate 20.11g 134.06%
Dietary Fiber 4.11 g 328.45%
Sugars 5.39 g %
Protein 15.74g 629.59%
Vitamin A 240.32IU% Vitamin C 2.38mg%
Calcium 81.02mg% Iron 3.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, bottled barbecue sauce, ground pepper, small
 

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