Best Scrambled Eggs Ever

food network
30 mins (prep 20, cooking 10)
7 ingredients
4 to 6 servings

Categories:  eggs , main-dish , breakfast , salmon ,
Share on Newzsocial



Serving Size (19.3 g)
Servings 4
Amount per Serving
Calories 45.73 Calories from Fat 42.3
% Daily Value *
Total Fat 4.7g 28.92%
Saturated Fat 2.96g 59.16%
Trans Fat 0.12g %
Cholesterol 13.42mg 17.89%
Sodium 29.84mg 4.97%
Total Carbohydrate 0.64g 0.85%
Dietary Fiber 0.0 g 0.0%
Sugars 0.64 g %
Protein 0.47g 3.75%
Vitamin A 144.75IU% Vitamin C 0.13mg%
Calcium 16.41mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground pepper, chopped smoked salmon, chopped fresh chives, toasted