Best Western Beans


Food.com
80 mins (prep 20, cooking 60)
9 ingredients
6-8 servings
Great doctored baked bean recipe. Found this in an old hand-made school recipe booklet. Always requested at cookouts. Great the first day, better the second. Use only the molasses based beans not the ketchup style.

Categories:  side-dish , low-cholesterol , easy , 3-steps-or-less , beans , healthy , <-4-hours , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (65.01 g)
Servings 6
Amount per Serving
Calories 95.15 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.66%
Saturated Fat 0.02g 0.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 361.59mg 90.4%
Total Carbohydrate 23.28g 46.57%
Dietary Fiber 0.12 g 2.84%
Sugars 21.33 g %
Protein 0.51g 6.1%
Vitamin A 202.29IU% Vitamin C 1.62mg%
Calcium 17.56mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, baked beans, baked beans, salt and pepper
 

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