Beth's Taco Dip


Food.com
20 mins (prep 20)
13 ingredients
30 servings
I found this recipe on epicurious.com about 3 years ago and have made it many times for get togethers. It's always the first thing to go, and I'm asked for the recipe almost every single time. It's yet another layered taco dip, but for some reason, everyone loves this one more than most. I cheat and use a purchased guacamole dip and it's a great make ahead for a crowd.

Categories:  <-30-mins , dip , north-american , mexican , beans , quick , number-of-servings , low-carb , appetizer , low-in... , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (50.13 g)
Servings 30
Amount per Serving
Calories 81.19 Calories from Fat 55.17
% Daily Value *
Total Fat 6.13g 282.72%
Saturated Fat 3.73g 559.68%
Trans Fat 0.0g %
Cholesterol 18.52mg 185.22%
Sodium 193.69mg 242.11%
Total Carbohydrate 2.52g 25.23%
Dietary Fiber 0.38 g 46.05%
Sugars 1.15 g %
Protein 4.29g 257.65%
Vitamin A 313.72IU% Vitamin C 3.01mg%
Calcium 128.2mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
refried beans, jalapeno sauce, small onion
 

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