Better Baked Mac & Cheese


Food.com
45 mins (prep 10, cooking 35)
12 ingredients
2 servings
My version of Mac n' Cheese for school. In the amount of time it takes to cook the pasta, I had a luxurious cheese sauce ready! Poured into the casseroles, sprinkled with more cheese and whole wheat breadcrumbs, it was declared "Best Mac and Cheese Ever" by the kids (and I think the old cook was jealous!)

Categories:  <-60-mins , beginner-cook , high-in... , cheese , oamc~freezer~make-ahead , lunch~snacks , weeknight , easy , kid-friendly , main-dish , american , number-of-servings , southern-u.s. , for-large-groups , north-american , comfort-food , taste~mood , free-of... , ontario , high-calcium , eggs~dairy , time-to-make , egg-free , toddler-friendly , nut-free , casseroles , canadian , macaroni-and-cheese , healthy , savory ,
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Ingredients

Nutrition

Serving Size (29.68 g)
Servings 2
Amount per Serving
Calories 122.76 Calories from Fat 54.36
% Daily Value *
Total Fat 6.04g 18.6%
Saturated Fat 3.81g 38.12%
Trans Fat 0.24g %
Cholesterol 15.9mg 10.6%
Sodium 340.67mg 28.39%
Total Carbohydrate 16.58g 11.05%
Dietary Fiber 0.61 g 4.85%
Sugars 0.04 g %
Protein 0.49g 1.96%
Vitamin A 184.8IU% Vitamin C 0.28mg%
Calcium 6.76mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
elbow macaroni, dried parsley, shredded cheddar cheese, crushed, goldfish crackers
 

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