Better Homes and Gardens' Green Chili Stew


Food.com
445 mins (prep 25, cooking 420)
16 ingredients
5-6 servings
This looks delicious--and easy, too, because it's made in a slow cooker. I'll report back after I've made it.

Categories:  stew , crock-pot , seasonal , 3-steps-or-less , low-sat.-fat , equipment , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make , low-fat , low-cholesterol , low-calorie , winter , easy , main-dish , fall , pork , meat , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (254.81 g)
Servings 5
Amount per Serving
Calories 368.6 Calories from Fat 43.11
% Daily Value *
Total Fat 4.79g 36.82%
Saturated Fat 0.89g 22.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 737.72mg 153.69%
Total Carbohydrate 77.98g 129.96%
Dietary Fiber 5.86 g 117.25%
Sugars 0.15 g %
Protein 10.42g 104.19%
Vitamin A 126.76IU% Vitamin C 0.0mg%
Calcium 113.3mg% Iron 4.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork shoulder, cooking oil, chopped onion, medium potatoes, green chili, quick-cooking tapioca, ground cumin, dried oregano, snipped fresh cilantro
 

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