Better Peanut Butter Pancakes


SparkRecipes
25 mins (prep 10, cooking 15)
9 ingredients
6 servings
Delicious and Nutritious

Categories:  side-items breakfast , other , brunch side-items , breakfast , side-items , other side-items , brunch ,
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Ingredients

Nutrition

Serving Size (40.15 g)
Servings 6
Amount per Serving
Calories 182.33 Calories from Fat 83.43
% Daily Value *
Total Fat 9.27g 85.58%
Saturated Fat 1.44g 43.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 503.68mg 125.92%
Total Carbohydrate 20.44g 40.88%
Dietary Fiber 1.31 g 31.45%
Sugars 6.78 g %
Protein 6.18g 74.19%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 121.26mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk
 

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