Better-Than-Tuna, Chickpea Salad
10 mins (prep 10)
14 ingredients
8 servings
Inspired from the recipe in Vegan Table. "This recipe has all the flavor of the lunchtime staple but leaves the cholesterol, and mercury behind" I usually cut this recipe in HALF, and as you can see from the list of ingredients, that is quite easy to do! I also like to add dill pickle to mine, which I've listed below. Some chopped scallion might be nce too... ^_^

Categories:  <-15-mins , 3-steps-or-less , north-american , low-sat.-fat , food-processor~blender , quick , free-of... , equipment , low-in... , time-to-make , egg-free , vegan , low-cholesterol , lunch~snacks , easy , sandwich , small-appliance , beans , american , vegetarian , healthy-2 , chickpeas~garbanzos ,
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Serving Size (98.6 g)
Servings 8
Amount per Serving
Calories 483.44 Calories from Fat 305.73
% Daily Value *
Total Fat 33.97g 418.07%
Saturated Fat 3.73g 149.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 105.77mg 35.26%
Total Carbohydrate 35.36g 94.3%
Dietary Fiber 10.98 g 351.47%
Sugars 6.33 g %
Protein 14.5g 232.04%
Vitamin A 41.66IU% Vitamin C 2.47mg%
Calcium 85.04mg% Iron 4.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stalks celery, dill pickle spears, fresh parsley, salt and freshly ground pepper