Better Than Whipped Cream
8 mins (prep 8)
3 ingredients
6-8 servings
This is something I came up with as a whipped cream substitute since I am allergic to milk. It came out great and I use this on my pies. It's nice and thick like whipped cream but doesn't have any sugar or dairy. It tastes great and is easy to make.

Categories:  technique , <-15-mins , 3-steps-or-less , taste~mood , quick , free-of... , no-cook , diabetic , time-to-make , holiday , 5-ingredients-or-less , vegan , sweet , easy , lactose-free , inexpensive , vegetarian , dessert ,
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Serving Size (67.23 g)
Servings 6
Amount per Serving
Calories 152.41 Calories from Fat 141.93
% Daily Value *
Total Fat 15.77g 145.58%
Saturated Fat 13.98g 419.53%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 10.03mg 2.51%
Total Carbohydrate 3.72g 7.44%
Dietary Fiber 1.46 g 35.06%
Sugars 2.21 g %
Protein 1.53g 18.39%
Vitamin A 0.08IU% Vitamin C 1.86mg%
Calcium 10.61mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stevia powder