Betty Crocker Rancheros Casserole
45 mins (prep 10, cooking 35)
8 ingredients
4-6 servings
This was a really excellent recipe that I got from one of my OLD Betty Crocker magazines. My kids love this and it really is easy (almost effortless), and it is also very filling. I like to season the ground beef with a sprinkling of taco seasoning while it cooks, for more of a Tex-Mex flavor. Good for working Moms who are too tired to cook at the end of the day!

Categories:  <-60-mins , kid-friendly , ground-beef , main-dish , oven , beef , casseroles , meat , equipment , one-dish-meal , time-to-make ,
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Serving Size (121.74 g)
Servings 4
Amount per Serving
Calories 348.53 Calories from Fat 121.68
% Daily Value *
Total Fat 13.52g 83.21%
Saturated Fat 4.43g 88.54%
Trans Fat 0.0g %
Cholesterol 19.72mg 26.29%
Sodium 549.41mg 91.57%
Total Carbohydrate 43.04g 57.39%
Dietary Fiber 2.14 g 34.21%
Sugars 11.48 g %
Protein 13.81g 110.49%
Vitamin A 206.52IU% Vitamin C 13.19mg%
Calcium 294.76mg% Iron 1.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boiling water, canned corn, lean ground beef, taco, shredded, green bell pepper


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