Betty's Quick Supper Casserole


Food.com
30 mins (prep 10, cooking 20)
9 ingredients
6-8 servings
My sister's recipe. Ultimate comfort food. Good for a quick supper, but would be equally good for a breakfast or brunch casserole.

Categories:  <-30-mins , easy , 3-steps-or-less , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (53.1 g)
Servings 6
Amount per Serving
Calories 197.62 Calories from Fat 122.85
% Daily Value *
Total Fat 13.65g 125.96%
Saturated Fat 8.68g 260.31%
Trans Fat 0.0g %
Cholesterol 48.3mg 96.61%
Sodium 296.58mg 74.15%
Total Carbohydrate 5.4g 10.81%
Dietary Fiber 0.0 g 0.0%
Sugars 5.11 g %
Protein 13.25g 158.99%
Vitamin A 412.62IU% Vitamin C 0.57mg%
Calcium 402.71mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, hard-boiled eggs, cream of chicken soup, salt and pepper, dried onion flakes
 

Comments

Similar Recipes