Bird of Paradise


Food.com
50 mins (prep 5, cooking 45)
7 ingredients
3 servings
This chicken is to die for! I got it out of a cookbook from our library 9 years ago and use it alot. You can add more chicken just up your amounts of cheese and sherry.

Categories:  <-60-mins , chicken , easy , poultry , main-dish , taste~mood , meat , romantic , low-carb , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (49.88 g)
Servings 3
Amount per Serving
Calories 321.44 Calories from Fat 293.04
% Daily Value *
Total Fat 32.56g 150.29%
Saturated Fat 20.62g 309.24%
Trans Fat 1.29g %
Cholesterol 91.68mg 91.68%
Sodium 305.26mg 38.16%
Total Carbohydrate 4.92g 4.92%
Dietary Fiber 0.0 g 0.0%
Sugars 4.92 g %
Protein 3.77g 22.59%
Vitamin A 1002.94IU% Vitamin C 0.57mg%
Calcium 127.86mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese, sherry wine
 

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