Bird's Creamy Egg Noodle and Beef Casserole (Lite-Bleu)
105 mins (prep 30, cooking 75)
12 ingredients
8 servings
A lighter and healthier version of Bird's Creamy Egg Noodle and Beef Casserole. All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info.

Categories:  ground-beef , beef , equipment , cheese , <-4-hours , one-dish-meal , eggs~dairy , time-to-make , easy , kid-friendly , main-dish , casseroles , oven , meat ,
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Serving Size (15.58 g)
Servings 8
Amount per Serving
Calories 35.9 Calories from Fat 28.44
% Daily Value *
Total Fat 3.16g 38.89%
Saturated Fat 1.98g 79.34%
Trans Fat 0.12g %
Cholesterol 7.95mg 21.2%
Sodium 317.33mg 105.78%
Total Carbohydrate 1.96g 5.24%
Dietary Fiber 1.47 g 47.1%
Sugars 0.07 g %
Protein 0.91g 14.61%
Vitamin A 121.6IU% Vitamin C 0.03mg%
Calcium 85.26mg% Iron 3.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, chopped tomatoes, egg noodles, low-fat cream cheese, fat-free cottage cheese, low-fat sour cream, reduced-fat cheddar cheese