Bird's Easy Sweet Corn


Food.com
10 mins (prep 2, cooking 8)
5 ingredients
2 servings
This is a simple way to dress up a can of corn. The flavor is spectacular.

Categories:  side-dish , for-1-or-2 , <-15-mins , beginner-cook , 3-steps-or-less , quick , potluck , low-in... , corn , time-to-make , 5-ingredients-or-less , low-protein , toddler-friendly , easy , kid-friendly , camping , number-of-servings , inexpensive , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (244.05 g)
Servings 2
Amount per Serving
Calories 399.39 Calories from Fat 225.18
% Daily Value *
Total Fat 25.02g 76.99%
Saturated Fat 15.36g 153.62%
Trans Fat 0.97g %
Cholesterol 63.59mg 42.39%
Sodium 613.26mg 51.11%
Total Carbohydrate 46.17g 30.78%
Dietary Fiber 3.69 g 29.48%
Sugars 14.79 g %
Protein 4.25g 17.0%
Vitamin A 745.82IU% Vitamin C 10.91mg%
Calcium 20.64mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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