Bird's Ultimate Taco Salad


Food.com
10 mins (prep 5, cooking 5)
8 ingredients
2 servings
Another one of my creations that is always asked to make again and again. A definite kid pleaser, and guy pleaser as well. You can add additional items of your liking like black olives, guacamole, jalapenos, etc.

Categories:  <-15-mins , for-1-or-2 , beginner-cook , 3-steps-or-less , quick , cheese , one-dish-meal , eggs~dairy , time-to-make , toddler-friendly , lunch~snacks , easy , kid-friendly , main-dish , number-of-servings , inexpensive ,
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Ingredients

Nutrition

Serving Size (157.88 g)
Servings 2
Amount per Serving
Calories 57.97 Calories from Fat 29.79
% Daily Value *
Total Fat 3.31g 10.19%
Saturated Fat 1.98g 19.76%
Trans Fat 0.0 %
Cholesterol 10.35mg 6.9%
Sodium 57.67mg 4.81%
Total Carbohydrate 5.5g 3.66%
Dietary Fiber 1.54 g 12.3%
Sugars 0.99 g %
Protein 2.64g 10.58%
Vitamin A 8857.12IU% Vitamin C 11.15mg%
Calcium 84.29mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hormel chili with beans, shredded monterey jack and cheddar cheese blend
 

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