Bird Seed Bread (Abm)
40 mins (prep 20, cooking 20)
14 ingredients
16 servings
How funny to find this recipe! I love whole grain breads, and my son has always called "my" bread bird seed bread! Recipe comes from Stonyfield.

Categories:  <-60-mins , easy , 3-steps-or-less , small-appliance , number-of-servings , breads , equipment , bread-machine , time-to-make , for-large-groups ,
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Serving Size (10.16 g)
Servings 16
Amount per Serving
Calories 42.57 Calories from Fat 29.25
% Daily Value *
Total Fat 3.25g 80.0%
Saturated Fat 1.17g 93.51%
Trans Fat 0.06g %
Cholesterol 3.97mg 21.2%
Sodium 14.58mg 9.72%
Total Carbohydrate 3.09g 16.51%
Dietary Fiber 0.68 g 43.48%
Sugars 1.61 g %
Protein 0.8g 25.45%
Vitamin A 46.46IU% Vitamin C 0.03mg%
Calcium 45.48mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry yeast, bread flour, wheat germ, shelled sunflower seeds, raw, plain yogurt, lukewarm water


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