Biryani


Tarla Dalal
75 mins (prep 30, cooking 45)
21 ingredients
12 servings
Here is something special - Biryani without meat, delicately flavoured with saffron and spices.

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Ingredients

Nutrition

Serving Size (43.56 g)
Servings 12
Amount per Serving
Calories 100.82 Calories from Fat 73.17
% Daily Value *
Total Fat 8.13g 150.01%
Saturated Fat 4.74g 284.3%
Trans Fat 0.0g %
Cholesterol 19.5mg 77.99%
Sodium 24.93mg 12.47%
Total Carbohydrate 6.42g 25.69%
Dietary Fiber 1.97 g 94.47%
Sugars 0.89 g %
Protein 1.62g 38.8%
Vitamin A 1824.22IU% Vitamin C 3.55mg%
Calcium 41.8mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked rice, thick, large, cloves garlic, sticks cinnamon, grated fresh coconut
 

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