Bisi Bele Huli Anna


Tarla Dalal
50 mins (prep 20, cooking 30)
16 ingredients
4. servings
Karnataka is known for its great hospitality, filter coffee and Bisi bele bath! Rice, dal and a whole lot of veggies-carrots, capsicum, French beans, potatoes- spiked with tamarind and masala go into the cooking pot to make this out-of-the-world dish!

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Ingredients

Nutrition

Serving Size (89.49 g)
Servings 4.
Amount per Serving
Calories 191.52 Calories from Fat 102.6
% Daily Value *
Total Fat 11.4g 70.14%
Saturated Fat 1.71g 34.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 17.82mg 2.97%
Total Carbohydrate 26.94g 35.93%
Dietary Fiber 9.38 g 150.12%
Sugars 7.63 g %
Protein 4.59g 36.74%
Vitamin A 13057.49IU% Vitamin C 31.68mg%
Calcium 60.22mg% Iron 2.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
raw rice, chopped, french beans, chopped carrots, turmeric powder, chana dal, urad dal, dry, dry, whole
 

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