Bison Meat Loaf #1 (Buffalo)


Food.com
20 mins (prep 20)
15 ingredients
6-8 servings
Whenever possible, I buy grass fed Bison instead of ground beef. The flavor is much sweeter and because of the higher protein content, smaller portions are more satisfying. No antibiotics, no pesticides in the feed, no preservatives and no growth hormones. Even better, less fat, cholesterol and calories PLUS more iron, protein and B-12 than ground beef! A richer flavor and completely HEALTHY! I hope you enjoy this yummy recipe as much as we do.

Categories:  <-30-mins , high-protein , high-in... , quick , healthy , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (26.03 g)
Servings 6
Amount per Serving
Calories 80.42 Calories from Fat 9.54
% Daily Value *
Total Fat 1.06g 9.76%
Saturated Fat 0.64g 19.15%
Trans Fat 0.0g %
Cholesterol 3.94mg 7.89%
Sodium 437.16mg 109.29%
Total Carbohydrate 9.64g 19.29%
Dietary Fiber 0.55 g 13.16%
Sugars 0.51 g %
Protein 8.14g 97.64%
Vitamin A 95.4IU% Vitamin C 0.97mg%
Calcium 179.92mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground buffalo meat, medium sweet onion, seasoned bread crumbs, ground thyme
 

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