Bisquick Breakfast Bake


Food.com
30 mins (prep 30)
8 ingredients
8 servings
This is equally good for breakfast or dinner. Good way to use up leftover ham.

Categories:  ham , <-30-mins , main-dish , breakfast , meat , pork , vegetable , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (188.53 g)
Servings 8
Amount per Serving
Calories 455.71 Calories from Fat 174.24
% Daily Value *
Total Fat 19.36g 238.3%
Saturated Fat 9.13g 365.2%
Trans Fat 0.0 %
Cholesterol 233.84mg 623.56%
Sodium 1060.59mg 353.53%
Total Carbohydrate 36.18g 96.49%
Dietary Fiber 0.5 g 16.09%
Sugars 16.28 g %
Protein 33.56g 536.93%
Vitamin A 648.43IU% Vitamin C 2.43mg%
Calcium 312.94mg% Iron 1.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen chopped broccoli, frozen hash browns, skim milk
 

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