Bisquick Equivalent Simple


Food.com
5 mins (prep 5)
4 ingredients
2.5 servings
Simple version. I don't like margarine....that is what original recipe called for.

Categories:  quick-breads , <-15-mins , easy , 3-steps-or-less , high-in... , quick , breads , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (156.35 g)
Servings 2.5
Amount per Serving
Calories 672.9 Calories from Fat 364.41
% Daily Value *
Total Fat 40.49g 155.74%
Saturated Fat 8.32g 103.94%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2167.44mg 225.77%
Total Carbohydrate 72.79g 60.66%
Dietary Fiber 10.3 g 102.96%
Sugars 0.39 g %
Protein 13.11g 65.54%
Vitamin A 1701.28IU% Vitamin C 0.09mg%
Calcium 742.37mg% Iron 4.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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