Bistro Chef's Salad


food network
25 mins (prep 20, cooking 5)
13 ingredients
4 servings


Categories:  salad , ham , main-dish , lettuce , french ,
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Ingredients

Nutrition

Serving Size (56.44 g)
Servings 4
Amount per Serving
Calories 229.22 Calories from Fat 205.02
% Daily Value *
Total Fat 22.78g 140.2%
Saturated Fat 6.99g 139.74%
Trans Fat 0.0g %
Cholesterol 28.35mg 37.8%
Sodium 220.73mg 36.79%
Total Carbohydrate 0.33g 0.44%
Dietary Fiber 0.12 g 1.95%
Sugars 0.16 g %
Protein 6.04g 48.35%
Vitamin A 170.46IU% Vitamin C 0.06mg%
Calcium 54.9mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced fresh basil, kosher salt and freshly ground pepper, large eggs, mixed baby greens, package, small, large tomato, black forest ham
 

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