Bistro Chicken Pasta Salad


ucook
25 mins (prep 10, cooking 15)
11 ingredients
4 servings


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Ingredients

Nutrition

Serving Size (106.23 g)
Servings 4
Amount per Serving
Calories 229.21 Calories from Fat 27.45
% Daily Value *
Total Fat 3.05g 18.75%
Saturated Fat 1.85g 37.04%
Trans Fat 0.0g %
Cholesterol 11.83mg 15.77%
Sodium 686.07mg 114.35%
Total Carbohydrate 25.95g 34.61%
Dietary Fiber 0.5 g 7.92%
Sugars 2.69 g %
Protein 24.2g 193.6%
Vitamin A 378.22IU% Vitamin C 10.53mg%
Calcium 479.05mg% Iron 3.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts, whole boneless, rotini pasta, or, lightly packed fresh basil leaves
 

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