Bistro Flank Steak Sandwich
45 mins (prep 45)
11 ingredients
4 sandwiches
Make this bistro-style sandwich, sauce and all, completely on the grill. If you're in a hurry, just grill the steak and garlic and substitute jarred roasted red peppers for the grilled bell peppers. Make it a meal: Serve with Oven "Fries" and a glass of lemonade.

Categories:  steak , barbecued~grilled-steak , peppers , seasonal , summer-picnics , 4th-of-july-dinners , vegetables , lunch-sandwiches , flank-steak , mother's-day , diabetic , father's-day , low-fat , dinner , low-cholesterol , low-calorie , heart-healthy , quick-and-easy , more-holidays , summer , healthy-cooking , lunch , 4th-of-july , grilling ,
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Serving Size (8.2 g)
Servings 4
Amount per Serving
Calories 32.69 Calories from Fat 33.3
% Daily Value *
Total Fat 3.7g 22.75%
Saturated Fat 0.51g 10.21%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 290.76mg 48.46%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.22mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, flank steak, freshly ground pepper, yellow bell pepper, large, reduced-fat mayonnaise, mixed salad greens


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