Bistro Onion Soup With Leeks


Food.com
75 mins (prep 25, cooking 50)
17 ingredients
4 servings
This version of French Onion Soup is freshened by the green sweetness of leeks, and the slight heat of chili flakes. If the combination of caramelized onion, brandy and cheese doesn't chase away the blues on those lingering grey days then nothing will. From the LCBO magazine.

Categories:  onions , north-american , chowders , canadian , <-4-hours , soups-&-stews , brunch , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (322.64 g)
Servings 4
Amount per Serving
Calories 297.52 Calories from Fat 146.52
% Daily Value *
Total Fat 16.28g 100.18%
Saturated Fat 5.59g 111.84%
Trans Fat 0.24g %
Cholesterol 23.1mg 30.8%
Sodium 349.87mg 58.31%
Total Carbohydrate 15.53g 20.71%
Dietary Fiber 0.06 g 0.9%
Sugars 4.5 g %
Protein 6.25g 50.04%
Vitamin A 211.01IU% Vitamin C 1.12mg%
Calcium 15.84mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, sliced onions, sliced shallot, chili flakes, sliced leeks, chopped garlic, chopped, freshly ground black pepper, grated gruyere cheese
 

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