Bistro Salad A La Cafe Flo
50 mins (prep 25, cooking 25)
12 ingredients
4 servings
My husband and I lived in northwest London for 9 months. There were so many restaurants and bistros within walking distance that we rarely left the area. This is a recreation of one of my favorite dishes. It was served both as an appetizer or in a larger portion as an entree. With a glass of wine and some crusty bread this was a great lunch or light dinner.

Categories:  salad , <-60-mins , comfort-food , taste~mood , equipment , egg , eggs~dairy , time-to-make , lunch~snacks , easy , main-dish , pork , meat , potato , vegetable , stove-top ,
Share on Newzsocial



Serving Size (74.5 g)
Servings 4
Amount per Serving
Calories 406.98 Calories from Fat 353.7
% Daily Value *
Total Fat 39.3g 241.83%
Saturated Fat 7.39g 147.76%
Trans Fat 0.03g %
Cholesterol 31.47mg 41.96%
Sodium 522.61mg 87.1%
Total Carbohydrate 2.09g 2.79%
Dietary Fiber 0.04 g 0.65%
Sugars 1.67 g %
Protein 11.17g 89.34%
Vitamin A 0.87IU% Vitamin C 0.02mg%
Calcium 7.69mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, clove garlic, fresh ground pepper, green leaf lettuce, large eggs