Bittersweet Chocolate Pudding


MyRecipes.com
140 mins (prep 20)
10 ingredients
4 servings
Bittersweet Chocolate Pudding makes a great after-school snack that kids (and parents!) will love. For extra decadence, top chocolate pudding with a dollop of whipped cream and finish off with chocolate shavings.  

Categories:  desserts , low-cholesterol , make--ahead , entertaining , chocolate , all-you , tofu~soy , kid--friendly , family , puddings~custards , low-sodium ,
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Ingredients

Nutrition

Serving Size (84.88 g)
Servings 4
Amount per Serving
Calories 81.17 Calories from Fat 22.77
% Daily Value *
Total Fat 2.53g 15.57%
Saturated Fat 0.3g 5.98%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 4.08mg 0.68%
Total Carbohydrate 11.33g 15.1%
Dietary Fiber 0.09 g 1.49%
Sugars 10.17 g %
Protein 3.44g 27.49%
Vitamin A 0.0IU% Vitamin C 0.06mg%
Calcium 22.75mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
semisweet chocolate, fat-free, vanilla yogurt, unsweetened cocoa, instant espresso powder, pinch of salt
 

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