Black Bean and Chicken Quesadillas
25 mins (prep 15, cooking 10)
12 ingredients
5 servings
This is a recipe that my mom and I came up with. My hubby loves it and requests it often. For a quick version, try buying a pre-cooked box of seasoned fajita chicken instead of cooking your own. You can also buy black bean dip in a pinch.

Categories:  beginner-cook , chicken-breast , poultry , north-american , mexican , comfort-food , taste~mood , one-dish-meal , time-to-make , chicken , <-30-mins , easy , kid-friendly , main-dish , beans , meat , inexpensive ,
Share on Newzsocial



Serving Size (176.64 g)
Servings 5
Amount per Serving
Calories 400.72 Calories from Fat 33.93
% Daily Value *
Total Fat 3.77g 29.01%
Saturated Fat 0.61g 15.19%
Trans Fat 0.01g %
Cholesterol 66.23mg 110.38%
Sodium 114.2mg 23.79%
Total Carbohydrate 50.5g 84.17%
Dietary Fiber 15.64 g 312.8%
Sugars 0.06 g %
Protein 41.88g 418.79%
Vitamin A 63.58IU% Vitamin C 0.0mg%
Calcium 121.9mg% Iron 6.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, salsa, shredded cheese, salsa