Black Bean and Sweet Potato Salad
40 mins (prep 10, cooking 30)
11 ingredients
4 servings
This is a great, easy recipe! It comes from Everyday Food. I packed it for my lunch and I'm really impressed by the flavor. Great for a side dish or light meal.

Categories:  <-60-mins , black-beans , salad , low-cholesterol , vegan , low-sat.-fat , beans , vegetarian , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (116.04 g)
Servings 4
Amount per Serving
Calories 451.78 Calories from Fat 116.28
% Daily Value *
Total Fat 12.92g 79.53%
Saturated Fat 1.66g 33.19%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 40.9mg 6.82%
Total Carbohydrate 61.11g 81.48%
Dietary Fiber 18.94 g 302.99%
Sugars 0.14 g %
Protein 26.07g 208.58%
Vitamin A 269.47IU% Vitamin C 5.9mg%
Calcium 148.08mg% Iron 8.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, medium sweet potatoes, fresh lime juice, medium red onion, chopped fresh cilantro