Black Bean Brownies


food network
50 mins (prep 15, cooking 20)
14 ingredients
12 brownies


Categories:  beans-and-legumes , chocolate , brownie , baking ,
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Ingredients

Nutrition

Serving Size (27.44 g)
Servings 12
Amount per Serving
Calories 150.75 Calories from Fat 89.46
% Daily Value *
Total Fat 9.94g 183.55%
Saturated Fat 0.75g 44.81%
Trans Fat 0.25g %
Cholesterol 0.0mg 0.0%
Sodium 117.47mg 58.74%
Total Carbohydrate 15.7g 62.8%
Dietary Fiber 0.36 g 17.14%
Sugars 13.18 g %
Protein 0.45g 10.82%
Vitamin A 0.3IU% Vitamin C 0.0mg%
Calcium 12.74mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked black beans, unsweetened cocoa powder, or, mini chocolate chips, confectioners' sugar
 

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