Black Bean Brownies


Food.com
40 mins (prep 5, cooking 35)
11 ingredients
16 servings
These brownies are low-everything, but still taste great!

Categories:  <-60-mins , sweet , north-american , beans , taste~mood , number-of-servings , inexpensive , free-of... , healthy , time-to-make , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (27.18 g)
Servings 16
Amount per Serving
Calories 98.71 Calories from Fat 4.86
% Daily Value *
Total Fat 0.54g 13.22%
Saturated Fat 0.3g 24.17%
Trans Fat 0.0g %
Cholesterol 1.29mg 6.9%
Sodium 71.32mg 47.55%
Total Carbohydrate 22.38g 119.36%
Dietary Fiber 0.38 g 24.42%
Sugars 19.83 g %
Protein 1.32g 42.15%
Vitamin A 15.21IU% Vitamin C 1.38mg%
Calcium 45.76mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned black beans, melted butter, instant coffee granules
 

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