Black Bean, Corn and Shrimp Salad
20 mins (prep 20)
14 ingredients
4 servings
Black Bean, Corn and Shrimp Salad is bursting with fresh and tasty flavors, while taking minimal time to prepare.

Categories:  all-you , bake , shellfish , family , quick , salads , quick~easy , main-dishes ,
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Serving Size (69.49 g)
Servings 4
Amount per Serving
Calories 145.23 Calories from Fat 135.18
% Daily Value *
Total Fat 15.02g 92.43%
Saturated Fat 2.06g 41.29%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 7.33mg 1.22%
Total Carbohydrate 3.19g 4.25%
Dietary Fiber 0.59 g 9.43%
Sugars 1.94 g %
Protein 0.68g 5.45%
Vitamin A 300.42IU% Vitamin C 12.8mg%
Calcium 12.77mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ears corn, cooked, salt and pepper, shredded romaine lettuce