Black Bean Enchiladas (Gluten Free and Vegan)
75 mins (prep 35, cooking 40)
23 ingredients
9 servings
This recipe is very tasty and I like that it is gluten free. I have tweaked it and made it my own. I always try to buy Organic as I don't want the chemicals and GMO on my plate, which some corn has. Besides, the food just tastes better. I doubled the recipe and I made my own tortillas and cooked the dry beans in my pressure cooker. But you can buy the canned beans and ready made tortillas. It will save you a lot of time if you do. The sauce that goes with this is called Charred Tomato Sauce. You should make this as it really compliments the dish. I even added some Salas to my sauce to kick the flavour up a notch.

Categories:  black-beans , main-dish , beans , <-4-hours , low-in... , low-sodium , one-dish-meal , time-to-make ,
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Serving Size (117.91 g)
Servings 9
Amount per Serving
Calories 353.61 Calories from Fat 116.55
% Daily Value *
Total Fat 12.95g 179.26%
Saturated Fat 2.44g 109.76%
Trans Fat 0.14g %
Cholesterol 1.3mg 3.89%
Sodium 498.56mg 186.96%
Total Carbohydrate 47.52g 142.57%
Dietary Fiber 9.1 g 327.57%
Sugars 2.17 g %
Protein 14.23g 256.11%
Vitamin A 1233.92IU% Vitamin C 71.04mg%
Calcium 163.49mg% Iron 7.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen corn, dried oregano, dried thyme, salt and pepper, plum tomatoes