Black Bean Fiesta With Yellow Rice & Shrimp #RSC


Food.com
40 mins (prep 10, cooking 30)
14 ingredients
4 servings
Ready, Set, Cook! Reynolds Wrap Contest Entry. Wanted to try something a little different & it came out great I just had to share it!

Categories:  <-60-mins , easy , 3-steps-or-less , reynolds-wrap-contest , main-dish , comfort-food , mexican , seafood , beans , taste~mood , inexpensive , equipment , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (253.78 g)
Servings 4
Amount per Serving
Calories 606.55 Calories from Fat 150.75
% Daily Value *
Total Fat 16.75g 103.05%
Saturated Fat 3.26g 65.11%
Trans Fat 0.09g %
Cholesterol 0.89mg 1.18%
Sodium 278.49mg 46.41%
Total Carbohydrate 90.97g 121.29%
Dietary Fiber 19.47 g 311.49%
Sugars 4.52 g %
Protein 26.9g 215.21%
Vitamin A 395.48IU% Vitamin C 0.32mg%
Calcium 194.48mg% Iron 7.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled shrimp, yellow rice, maple, chopped red bell pepper, chopped bell pepper, chopped yellow onion, maple, reynolds wrap
 

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