Black Bean & Ground Turkey Burrito Mix
10 mins (prep 10)
13 ingredients
2 servings
Nice easy meal for one. Pair with 1 cup of any color grapes.

Categories:  for-1-or-2 , <-15-mins , lunch~snacks , easy , poultry , meat , quick , number-of-servings , turkey , time-to-make ,
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Serving Size (108.23 g)
Servings 2
Amount per Serving
Calories 184.32 Calories from Fat 101.97
% Daily Value *
Total Fat 11.33g 34.87%
Saturated Fat 3.89g 38.9%
Trans Fat 0.0 %
Cholesterol 14.88mg 9.92%
Sodium 105.26mg 8.77%
Total Carbohydrate 17.7g 11.8%
Dietary Fiber 1.45 g 11.59%
Sugars 12.3 g %
Protein 5.69g 22.78%
Vitamin A 624.47IU% Vitamin C 44.32mg%
Calcium 201.96mg% Iron 3.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turkey, reduced sodium black beans, whole wheat tortillas, low-fat, salsa, fat free sour cream