Black Bean Hummus

food network
25 mins (prep 10)
9 ingredients
4 servings (3/4 cup hummus)

Categories:  puree , hummus , appetizer , snack ,
Share on Newzsocial



Serving Size (0.18 g)
Servings 434
Amount per Serving
Calories 0.63 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 45.64%
Saturated Fat 0.01g 20.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.07%
Total Carbohydrate 0.01g 1.01%
Dietary Fiber 0.0 g 0.61%
Sugars 0.0 g %
Protein 0.0g 0.59%
Vitamin A 0.0IU% Vitamin C 0.03mg%
Calcium 0.02mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked black beans, ground cumin, kosher salt and freshly ground black pepper