Black Bean Mango Salsa
15 mins (prep 15)
9 ingredients
6 servings
This delicious salsa adds a new twist to soft tacos and burritos! I got the recipe last year, and it has quickly become a staple in our house! We eat it in burritos with shrimp or chicken, sour cream, and spanish rice and the rest of the regular fixin's. Also surprisingly good on salmon! If you want to give it some kick, chop up a jalapeno pepper and throw it in there!

Categories:  <-15-mins , condiments,-etc. , fruit , 3-steps-or-less , north-american , sauces , salsas , quick , mango , free-of... , equipment , refrigerator , californian , tropical-fruits , time-to-make , easy , gluten-free , american ,
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Serving Size (73.8 g)
Servings 6
Amount per Serving
Calories 243.85 Calories from Fat 10.44
% Daily Value *
Total Fat 1.16g 10.73%
Saturated Fat 0.08g 2.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 27.5mg 6.87%
Total Carbohydrate 42.23g 84.46%
Dietary Fiber 12.97 g 311.28%
Sugars 0.37 g %
Protein 17.88g 214.56%
Vitamin A 16.3IU% Vitamin C 0.0mg%
Calcium 98.47mg% Iron 5.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
seeded and chopped tomato, chopped red onion, chopped fresh cilantro, clove garlic