Black Bean Salad with Feta


Food.com
100 mins (prep 10, cooking 90)
8 ingredients
10-12 servings
This is my my hippie college roommate's famous salad. I'll admit it looks gross but it really tastes VERY good! Cook time is marination.

Categories:  technique , salad , side-dish , 3-steps-or-less , no-cook , <-4-hours , low-sodium , low-in... , time-to-make , black-beans , weeknight , easy , beans ,
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Ingredients

Nutrition

Serving Size (22.22 g)
Servings 10
Amount per Serving
Calories 83.07 Calories from Fat 74.97
% Daily Value *
Total Fat 8.33g 128.13%
Saturated Fat 2.51g 125.58%
Trans Fat 0.0g %
Cholesterol 10.09mg 33.64%
Sodium 104.46mg 43.53%
Total Carbohydrate 0.48g 1.59%
Dietary Fiber 0.0 g 0.0%
Sugars 0.46 g %
Protein 1.61g 32.26%
Vitamin A 47.85IU% Vitamin C 0.02mg%
Calcium 56.23mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked black beans, chopped fresh parsley, medium tomatoes
 

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