Black Bean Soup

food network
140 mins (prep 20, cooking 120)
16 ingredients
4 to 6 servings

Categories:  dinner , chicken , ham , beans-and-legumes , meat , for-a-family , lime , lunch , soup ,
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Serving Size (62.9 g)
Servings 4
Amount per Serving
Calories 80.44 Calories from Fat 56.43
% Daily Value *
Total Fat 6.27g 38.58%
Saturated Fat 3.9g 78.08%
Trans Fat 0.0g %
Cholesterol 20.7mg 27.6%
Sodium 49.09mg 8.18%
Total Carbohydrate 4.2g 5.6%
Dietary Fiber 0.0 g 0.0%
Sugars 0.13 g %
Protein 2.07g 16.56%
Vitamin A 194.01IU% Vitamin C 0.53mg%
Calcium 83.4mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried black beans, cloves garlic, green bell pepper, fresh cilantro, fresh oregano, ground cumin, smoked ham hock, low-sodium chicken stock, kosher salt and freshly ground black pepper, lime zest, lime wedges, cilantro sprigs