Black Bean Soup
210 mins (prep 30, cooking 180)
9 ingredients
1 servings
The aroma of the onions, garlic and olive oil mixed with the simmering beans and ham bone fill the house. My son, says, "That smells so good! I wish I liked beans." We serve this with sour cream, and Perfect Cornbread Sticks.

Categories:  black-beans , comfort-food , beans , taste~mood , inexpensive , equipment , <-4-hours , soups-&-stews , to-go... , potluck , stove-top , time-to-make ,
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Serving Size (2391.19 g)
Servings 1
Amount per Serving
Calories 592.29 Calories from Fat 354.51
% Daily Value *
Total Fat 39.39g 60.6%
Saturated Fat 10.23g 51.13%
Trans Fat 0.0 %
Cholesterol 139.59mg 46.53%
Sodium 3009.99mg 125.42%
Total Carbohydrate 13.81g 4.6%
Dietary Fiber 0.06 g 0.25%
Sugars 1.33 g %
Protein 43.96g 87.92%
Vitamin A 0.27IU% Vitamin C 0.94mg%
Calcium 98.12mg% Iron 2.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ham bone, dried black beans, dry sherry