Black Bean Soup


Food.com
510 mins (prep 30, cooking 480)
15 ingredients
4-6 servings
There are several BBS recipes but this one is slightly different and my family's favorite. Made in the slowcooker.

Categories:  black-beans , crock-pot , vegan , main-dish , beans , equipment , vegetarian , soups-&-stews , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (357.27 g)
Servings 4
Amount per Serving
Calories 496.18 Calories from Fat 58.32
% Daily Value *
Total Fat 6.48g 39.85%
Saturated Fat 0.83g 16.57%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 127.41mg 21.24%
Total Carbohydrate 85.01g 113.35%
Dietary Fiber 23.73 g 379.69%
Sugars 4.25 g %
Protein 31.16g 249.31%
Vitamin A 9997.65IU% Vitamin C 6.7mg%
Calcium 181.9mg% Iron 9.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, diced tomatoes, ground cumin, dried thyme, fresh ground pepper, fresh lemon juice
 

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