Black Bean Soup
165 mins (prep 45, cooking 120)
15 ingredients
6 servings
These black beans are delicious. I have made these for years, everyone likes them. I have passed along the recipe to lots of people. I got the recipe out of a PG&E pamphlet (years ago). The recipe is from MUSTARD'S GRILL' in St. Helena CA, the Napa Valley. Prep time does not include soaking the beans.

Categories:  north-american , low-sat.-fat , mexican , taste~mood , spicy , equipment , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , black-beans , low-protein , low-cholesterol , low-calorie , weeknight , beans , stove-top ,
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Serving Size (595.09 g)
Servings 6
Amount per Serving
Calories 901.37 Calories from Fat 189.54
% Daily Value *
Total Fat 21.06g 194.43%
Saturated Fat 8.66g 259.73%
Trans Fat 0.02g %
Cholesterol 33.6mg 67.2%
Sodium 76186.65mg 19046.66%
Total Carbohydrate 98.34g 196.68%
Dietary Fiber 14.96 g 359.0%
Sugars 46.03 g %
Protein 81.81g 981.71%
Vitamin A 834.92IU% Vitamin C 1.04mg%
Calcium 329.57mg% Iron 14.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stalks celery, large carrot, medium onion, jalapeno pepper, ground pepper