Black Bean Soup for Two Recipe

Taste of Home
570 mins (prep 5, cooking 70)
15 ingredients
2 servings

Categories:  contest-winning ,
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Serving Size (27.28 g)
Servings 2
Amount per Serving
Calories 79.62 Calories from Fat 72.18
% Daily Value *
Total Fat 8.02g 24.68%
Saturated Fat 1.11g 11.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 89.92mg 7.49%
Total Carbohydrate 2.37g 1.58%
Dietary Fiber 0.51 g 4.11%
Sugars 0.21 g %
Protein 0.39g 1.54%
Vitamin A 230.17IU% Vitamin C 3.49mg%
Calcium 15.74mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, ground cumin, dried oregano