Black Bean Soup with Roasted Poblano Chiles

60 mins (prep 50)
15 ingredients
makes 6 servings
Choose dried chiles that are fairly flexible, a sign they're not too old.

Categories:  soup~stew ,
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Serving Size (26.76 g)
Servings 6
Amount per Serving
Calories 83.72 Calories from Fat 64.53
% Daily Value *
Total Fat 7.17g 66.2%
Saturated Fat 2.74g 82.09%
Trans Fat 0.23g %
Cholesterol 13.6mg 27.21%
Sodium 148.41mg 37.1%
Total Carbohydrate 1.25g 2.5%
Dietary Fiber 0.04 g 1.01%
Sugars 0.48 g %
Protein 3.69g 44.33%
Vitamin A 159.1IU% Vitamin C 0.62mg%
Calcium 115.22mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
poblano chiles, raw, shelled pumpkin seeds, or, medium onion, diced tomatoes, or, plain, low-sodium chicken broth, or, lime wedges