Black Bean Spaghetti


Food.com
55 mins (prep 15, cooking 40)
16 ingredients
6 servings
Vegetarian Spaghetti....I use angel hair pasta, personal preference. I've served this using two cans of black beans, but I prefer the mix of cannellini and black beans, although the contrast is better with the black beans.

Categories:  served-hot , <-60-mins , pasta,-rice-and-grains , spaghetti , presentation , main-dish , equipment , vegetarian , pasta , vegetable , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (112.07 g)
Servings 6
Amount per Serving
Calories 303.99 Calories from Fat 65.7
% Daily Value *
Total Fat 7.3g 67.4%
Saturated Fat 0.94g 28.28%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 557.76mg 139.44%
Total Carbohydrate 44.04g 88.07%
Dietary Fiber 13.91 g 333.85%
Sugars 0.09 g %
Protein 18.49g 221.87%
Vitamin A 79.03IU% Vitamin C 1.47mg%
Calcium 117.31mg% Iron 6.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
angel hair pasta, sweet bell pepper, sweet bell pepper, fresh mushrooms, whole tomatoes, cannellini beans, dried rosemary, dried basil
 

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